our power skating training is designed to develop the most efficient and explosive skaters on the ice.
Unlike traditional skating instruction, we focus on precision-based technical development to enhance speed, agility, and overall skating mechanics.
Every session is tailored to the athlete’s specific needs, ensuring progressive skill development that translates directly into in-game performance.
We go beyond basic drills—our programs integrate high-intensity repetition, detailed corrections, and real-time feedback to build muscle memory and maximize efficiency.
Through private lessons, small groups, team sessions, and minor hockey association programs, we offer scalable training solutions that help players at every level unlock their full skating potential.
Science-Backed Training for Elite Performance
Our methodology is rooted in biomechanics and efficiency training, ensuring every stride generates maximum power with minimal energy loss.
By combining scientific principles with on-ice application, we create skating efficiency that separates good players from great players.
areas of focus:
Optimal Stride Mechanics
Teaching proper knee bend, hip positioning, and weight transfer to maximize force output.
Explosive Acceleration & Edgework
Enhancing push-off mechanics and edge control for sharper turns, quick stops, and rapid transitions.
Lower-Body Strength & Stability
Training muscle activation patterns to improve balance, agility, and resistance to physical contact.
Energy Conservation Techniques
Developing an efficient stride pattern to reduce fatigue and maintain top speed for extended periods.
Specialized Equipment & Drills for Maximum Results
To further enhance skating mechanics, we utilize specialized video analysis, resistance training, and skill-specific drills tailored to each player’s needs.
Video Analysis & Breakdown
We use high-speed video to break down skating technique, pinpoint inefficiencies, and provide visual feedback for faster improvement.Skating-Specific Resistance Training
Incorporating parachutes and resistance bands to develop power and explosiveness in every stride.Edge Control & Agility Circuits
Custom drill progressions focusing on tight turns, crossovers, and pivots to improve fluidity and balance.Advanced Stride Correction Drills
Designed to maximize push-off power, reduce unnecessary movement, and increase stride efficiency.
By integrating cutting-edge techniques with real-world application, our training provides the competitive edge needed to excel at any level of hockey.
Whether you’re a young player developing fundamentals or a high-level athlete refining your game, our training philosophy is designed to create faster, stronger, and more confident skaters who dominate the ice.